If you’re looking for a comforting and flavorful dish to spice up your dinner routine, look no further than this chopped beef and chickpea curry. It’s a hearty meal that combines tender beef with protein-packed chickpeas, all simmered in a rich, aromatic sauce. This recipe is perfect for those cozy nights when you want something warm and filling.
The beauty of this curry lies in its ability to bring together diverse flavors. You’ll experience a delightful medley of spices that create a depth of flavor, making every bite a savory journey. Plus, it’s versatile; serve it over rice, with naan, or even on its own for a satisfying experience.
A Comforting Chopped Beef and Chickpea Curry
This chopped beef and chickpea curry is a delightful blend of tender beef, creamy chickpeas, and a medley of spices, creating a savory and indulgent dish.
The flavors are robust and inviting, thanks to the combination of onions, garlic, and ginger, complemented by a rich tomato base.
Each bite offers a wonderful balance of warmth and spice, making it an ideal choice for family dinners or meal prep.
Eye-Catching Presentation
The vibrant orange-red color of the curry draws attention, making it a feast for the eyes as well as the palate.
When served over a bed of fluffy white rice, the visual appeal is elevated, bringing together the colors and textures beautifully.
Adding a garnish of fresh cilantro not only enhances the color but also contributes a fresh aroma that invites you to dig in.
Cooking Techniques for Flavor
To create a dish that bursts with flavor, starting with sautéing the onions until they are translucent is essential.
Incorporating garlic and ginger at this stage infuses the oil with aromatics, which set the foundation for the curry’s taste profile.
As the beef browns, it caramelizes, adding depth and richness to each spoonful of the final dish.
Accompaniments That Complete the Meal
Serving this curry with warm naan is an excellent way to enhance the overall experience.
The soft, pillowy bread acts as a perfect utensil, allowing you to scoop up the curry with ease.
Pairing it with rice not only helps to soak up the flavors but also creates a satisfying balance on the plate.
Versatile Serving Options
This dish can be enjoyed in multiple ways, allowing for personalization based on preferences.
Whether served atop rice, alongside naan, or even on its own, each presentation offers a unique experience.
This versatility makes it suitable for casual family meals or more elaborate gatherings with friends.
Nutritional Considerations
With a hearty serving providing around 450 calories, this curry is nourishing and satisfying.
Rich in protein from both the beef and chickpeas, it offers a filling option for those looking to maintain energy throughout the day.
The combination of flavors and nutrients helps ensure everyone at the table leaves feeling content.
A Comforting Chopped Beef and Chickpea Curry
This chopped beef and chickpea curry is a delightful blend of tender beef, creamy chickpeas, and a medley of spices, creating a savory and indulgent dish. The flavors are robust and inviting, thanks to the combination of onions, garlic, and ginger, complemented by a rich tomato base.
The taste is both hearty and satisfying, with the beef melting in your mouth while the chickpeas add a nice texture. Each spoonful offers a wonderful balance of warmth and spice, making it an excellent choice for a family dinner or meal prep.
Ingredients
- 1 pound chopped beef
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 can (14 oz) diced tomatoes
- 1 cup coconut milk
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Chopped cilantro for garnish
Instructions
- Heat the oil in a large pot over medium heat. Add the chopped onion and sauté until translucent.
- Stir in the garlic and ginger, cooking for another minute until fragrant.
- Add the chopped beef, browning it on all sides. Season with salt, pepper, curry powder, and cumin.
- Pour in the diced tomatoes and coconut milk, bringing the mixture to a simmer.
- Add the chickpeas, stirring to combine. Cover and cook for 25-30 minutes, allowing the flavors to meld.
- Adjust seasoning to taste. Serve hot, garnished with chopped cilantro, over rice or with naan.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 450kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 40g
