Craving a delightful blend of flavors that transport you straight to the Mediterranean? This chicken casserole is just what you need. It’s a one-pan wonder that combines tender chicken, vibrant vegetables, and aromatic herbs, creating a dish that’s both satisfying and easy to prepare. Perfect for a family dinner or a gathering with friends!
Imagine juicy chicken pieces simmered with ripe tomatoes, olives, and bell peppers, all infused with herbs like oregano and basil. The result is a comforting, flavorful dish that will have everyone asking for seconds. And the best part? You can have it on the table in no time, making it ideal for busy weeknights.
Introduction to Mediterranean Flavors
This Mediterranean chicken casserole brings a burst of color and flavor to your dining experience.
With tender chicken thighs and a variety of vibrant vegetables, it captures the essence of Mediterranean cuisine.
The dish is not only visually appealing but also offers a delightful taste that transports you to sun-soaked shores.
Ingredients That Shine
The star ingredients in this casserole are the chicken thighs and the assortment of colorful vegetables.
Red and yellow bell peppers, along with onions and olives, create a beautiful contrast and enhance the overall flavor profile.
Adding crumbled feta cheese on top provides a creamy texture that beautifully complements the dish.
Preparation Made Simple
Preparing this casserole is straightforward, making it perfect for weeknight dinners.
Start by searing the chicken thighs until they are golden brown, which locks in the juices and flavor.
Then, sauté the vegetables in the same skillet to absorb the delicious remnants from the chicken.
An Aromatic Fusion
Infusing the dish with dried oregano and basil elevates its Mediterranean essence.
These herbs not only enhance the aroma but also contribute to a well-rounded flavor that pairs wonderfully with the other ingredients.
The combination of tomatoes and olives adds depth, making each bite an experience.
Baking to Perfection
Once assembled, the casserole is covered and baked, allowing the flavors to meld beautifully.
This step ensures the chicken remains moist while the vegetables soften, creating a comforting dish.
Just before serving, a sprinkle of fresh parsley adds a pop of color and a hint of freshness.
Serving Suggestions
Presenting this casserole in a rustic dish adds to its charm and invites everyone to dig in.
Pair it with a glass of wine and a side of crusty bread for a complete Mediterranean experience.
This dish is perfect for sharing, making it an ideal choice for gatherings or family dinners.
The Ultimate Mediterranean Chicken Casserole
This Mediterranean chicken casserole is a hearty, flavorful dish featuring tender chicken baked with a medley of colorful vegetables and a rich, herby sauce. It’s aromatic, delicious, and perfect for those who appreciate a taste of the Mediterranean.
Ingredients
- 4 chicken thighs, boneless and skinless
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, undrained
- 1/2 cup black olives, pitted and sliced
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1/2 cup feta cheese, crumbled (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Sauté Chicken: In a large oven-safe skillet, heat olive oil over medium heat. Season the chicken thighs with salt and pepper, then add them to the skillet. Sear on both sides until golden brown, about 5 minutes per side. Remove from skillet and set aside.
- Cook Vegetables: In the same skillet, add sliced onions, garlic, and bell peppers. Sauté until they’re soft, about 5-7 minutes.
- Combine Ingredients: Stir in the diced tomatoes with their juice, olives, oregano, and basil. Return the chicken to the skillet, nestling it into the vegetable mixture.
- Bake: Cover the skillet with a lid or foil and transfer it to the preheated oven. Bake for 30-35 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Add Feta and Serve: If using, sprinkle crumbled feta cheese over the top just before serving. Garnish with fresh parsley and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Servings: 4 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 28g
- Carbohydrates: 20g
